Somatic Drift Phase

Body Finds Its Tempo

Elissette

Weight Shifts Gently

Zenara Meadows

Sensation Without Thought

Elissette

Descent into the Tissues

Zenara Meadows

Nervous System Unhooks

Elissette

Gravity Feels Kind

Zenara Meadows

Listening Below the Skin

Elissette

Muscles Let Go First

Zenara Meadows

Drift Through the Spine

Elissette

Physical Awareness

Zenara Meadows

Stillness Moves the Body

Elissette

Somatic Drift Phase

Zenara Meadows