Stimulate the Vagus Nerve

Gentle Signals of Safety

Dona Premelk

The Body Softens Within

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Slow Path to Balance

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Ease Traveling Downward

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A Quiet Inner Response

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Rest-and-Repair Mode

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Nervous System Unwinds

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Subtle Waves of Regulation

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The Body Feels Supported

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Deep Inner Soothing

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Returning to Baseline

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Held in Gentle Regulation

Dona Premelk