Stress Reduction 101 - Mindfulness Based Music Therapy, Control Trance Meditation

Album

Stress Reduction 101 - Mindfulness Based Music Therapy, Control Trance Meditation

by Shades of Wellness

2017100 tracks563 min

Tracklist

1

Stress Reduction

Shades of Wellness

5:322

Mandala Offering

Shades of Wellness

5:133

Colours of Meditation

Shades of Wellness

6:214

Problem Solving

Shades of Wellness

6:245

Total Relaxation - Zen Voices

Shades of Wellness

6:196

Relax Take it Easy

Shades of Wellness

5:037

Piano Ambient Relaxation

Shades of Wellness

5:278

Buddha's Path

Shades of Wellness

5:139

Sleep With Me (Help Falling Asleep)

Shades of Wellness

6:2910

Combat Anxiety

Shades of Wellness

6:3311

Finding the Way to Inner Peace

Shades of Wellness

6:4612

Meditation: Ambient Relax

Shades of Wellness

6:4113

99 Seconds of Silence

Shades of Wellness

5:2114

Mind Body Relaxation

Shades of Wellness

5:2015

Falling Into a Deep Sleep State

Shades of Wellness

4:5916

Gaia - Mother Earth

Shades of Wellness

4:1117

Calming Sleep Music

Shades of Wellness

3:5618

Regeneration

Shades of Wellness

6:3719

Relaxing Harp Music - Celtic Harp

Shades of Wellness

3:4520

New Age Dreaming Music

Shades of Wellness

5:4421

Guitar & Nature Sounds

Shades of Wellness

5:3722

Light a Candle

Shades of Wellness

4:3223

Shiatsu

Shades of Wellness

6:0724

Total Relax (Relaxing Sounds)

Shades of Wellness

6:0825

Sweet Song

Shades of Wellness

4:5926

Chinese Notes - Pure Relaxation Music

Shades of Wellness

6:5427

Sounds of the Sea - Relaxing Song

Shades of Wellness

5:2628

Tranquil Sensations

Shades of Wellness

5:5029

Melody of the Mind

Shades of Wellness

5:5130

Zen Garden (Sea Waves)

Shades of Wellness

3:0531

Tree Pose

Shades of Wellness

6:3932

Stress Relief Music for Sleep Meditation

Shades of Wellness

6:2633

Antistress

Shades of Wellness

6:1434

Minutes for Me (Heal your Soul)

Shades of Wellness

6:5635

Asian Zen Spa Music for Meditation

Shades of Wellness

6:5436

Wind&Guitar

Shades of Wellness

6:2437

Bells and Animal Sounds - Deep Relax

Shades of Wellness

5:1538

Zen Music (Soothing Sounds In the Forest)

Shades of Wellness

5:4739

Quiet

Shades of Wellness

5:0040

Tibet Sounds (Trance Music)

Shades of Wellness

5:0541

Tranquility Spa Universe

Shades of Wellness

4:1642

Deep Sleep - Falling Rain Sound for Relaxation

Shades of Wellness

5:0843

Emotional Songs for Meditation

Shades of Wellness

6:3644

Music Therapy (Holistic Health)

Shades of Wellness

5:3845

A Gentle Touch

Shades of Wellness

6:0146

During Meditation, Relaxing Music

Shades of Wellness

5:2347

Exotic Garden (Zen Music)

Shades of Wellness

5:0148

Stress Reducer Soft Music

Shades of Wellness

5:5549

Chakra Colours

Shades of Wellness

6:0250

Slow Music for Meditation Routine

Shades of Wellness

5:1051

Serenade of Water (Underwater Music)

Shades of Wellness

5:4052

Whispers

Shades of Wellness

5:1853

Flow Yoga (Healing Music)

Shades of Wellness

6:4454

Bamboo Shades

Shades of Wellness

6:4355

Calming Music (Chanting Bowls)

Shades of Wellness

6:4156

Nature Music (Breathing Deeply)

Shades of Wellness

5:0457

Self Healing (Relaxing Music for Reiki)

Shades of Wellness

5:3158

Sound of Music

Shades of Wellness

6:4459

Om Yoga - Sounds of Harp Music

Shades of Wellness

5:2360

Celtic Harp Soundscapes

Shades of Wellness

5:5161

Stunning Moonlight

Shades of Wellness

6:5462

Chakra Balance Meditation

Shades of Wellness

6:0763

Croaking Frogs (River Sounds)

Shades of Wellness

5:5164

Hawaii Spa Music Collection

Shades of Wellness

7:0865

Clearing your Mind

Shades of Wellness

5:0666

Spa Music (Natural)

Shades of Wellness

6:2667

Free Your Mind (New Age for Deep Baby Sleep)

Shades of Wellness

6:3568

Reduce Your Stress with Restorative Yoga

Shades of Wellness

5:3069

Concentration Meditation

Shades of Wellness

6:4970

Simple Quietness (Quiet Songs)

Shades of Wellness

5:3271

Mind Training

Shades of Wellness

6:4372

Hot Day (Sunrise Yoga Songs)

Shades of Wellness

6:3573

Newborn Star (Baby Sleep Music)

Shades of Wellness

6:0774

Birds & Nature for Natural Stress Relief

Shades of Wellness

4:2075

Zen Garden (Bird Lullaby)

Shades of Wellness

4:1476

Sounds of Ireland - Relaxing Nature Sounds and Dreamscapes

Shades of Wellness

6:2677

Bright Soul

Shades of Wellness

5:4778

Smooth Mood

Shades of Wellness

5:5379

Chanting Om - New Age Music

Shades of Wellness

7:0880

Muladhara (First Chakra Healing Music)

Shades of Wellness

6:1681

Ethno (Vinyasa Flow Yoga)

Shades of Wellness

5:2482

Astral Meditation

Shades of Wellness

4:2883

Soothing Sound to Sleep & Relax (Hypnotic Music)

Shades of Wellness

6:5084

Cosmic Noise (White Noise)

Shades of Wellness

5:2085

Relaxing Massage (Soft Music)

Shades of Wellness

5:4486

Precognition

Shades of Wellness

6:0887

Spiritual Awakening & Serenity (feat. Yoga Waheguru)

Shades of Wellness

5:5188

Sea Waves (Nature Sounds)

Shades of Wellness

3:4789

Dream Songs

Shades of Wellness

4:3090

Morning Meditation (Ocean Waves and Beach)

Shades of Wellness

4:2191

Meditate (Soothing Sounds)

Shades of Wellness

4:1892

Free Your Mind

Shades of Wellness

6:0993

Brainwave (Classic Music for Mozart Effect)

Shades of Wellness

3:4394

Mind Body Connection with Yoga (feat. Serenity Spa Music Relaxation)

Shades of Wellness

3:2495

Prana Yoga

Shades of Wellness

5:2396

Shining Moon

Shades of Wellness

6:2997

Healthy Living

Shades of Wellness

5:0398

Reiki Healing Music Instrumentals

Shades of Wellness

5:2599

Find Your Balance for Chakra Balancing

Shades of Wellness

3:41100

Sleeping Music (Music Therapy)

Shades of Wellness

3:47

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